Tag Archives: Ski

5 ultimate nutrition tips for skiers | How to ski

5 ultimate nutrition tips for skiers | How to ski

When you think about ski vacation, you smell the delicious food, Schnitzel, hot chocolate or other yummy dishes. The restaurants are closed, and that's why the right nutrition for skiers plays an even more important role. Skiers burn during active skiing between 300 – 600 calories an hour. If you want to know your exact […]