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Tag Archives: stretching

homeworkout

How to feel fit, even if CORONA stops us from our daily sports routine

Coronavirus is currently the reason why we have to stay at home and avoid social contact with people. #corona #COVID19 Though staying at home does not mean to panic and feeling bad. Conversely, I find it excited, and there are amazing opportunities to grow as a person. How to feel fit even if CORONA stops us […]

YOGA FOR SKIERS 

Want to know more about my Morning Routine – find the details here. The article YOGA FOR SKIERS is focusing on how to use YOGA to help to improve your skills in skiing. I do like yoga for a couple of years as I started it during my back issues, and I never really stopped […]