Coronavirus is currently the reason why we have to stay at home and avoid social contact with people. #corona #COVID19 Though staying at home does not mean to panic and feeling bad. Conversely, I find it excited, and there are amazing opportunities to grow as a person. How to feel fit even if CORONA stops us […]
Tag Archives: stretching
Want to know more about my Morning Routine – find the details here. The article YOGA FOR SKIERS is focusing on how to use YOGA to help to improve your skills in skiing. I do like yoga for a couple of years as I started it during my back issues, and I never really stopped […]