Tag Archives: workout

Jana und Nina Gigele Workout Bergwelten

Ski Training at home and full body workout tips

JOIN NOW THE 3 MONTHLY SKI WORKOUT COURSE Are you looking for the ultimate full-body workout to get ready for winter? Ski Training at home and full-body workout tips will help you to reach your goal. I created an online ski course, including monthly ski workout courses. Furthermore, you are also welcome to join the […]


How to feel fit, even if CORONA stops us from our daily sports routine

Coronavirus is currently the reason why we have to stay at home and avoid social contact with people. #corona #COVID19 Though staying at home does not mean to panic and feeling bad. Conversely, I find it excited, and there are amazing opportunities to grow as a person. How to feel fit even if CORONA stops us […]